“Fitness is my life. Looking to be the best I can be, motivate others to do the same and have fun in the process.”
I was born in 1982 in San Bernardino, California. I served four successful years in the U.S. Marine Corps, reaching the rank of non-commissioned officer, maintaining an attitude of dedication and perseverance. I recently published a book on my experiences in the military and the power of positive thinking titled The Way of the World the Will of the Mind.
The advice, strategies and information contained in this website is a product only of our experience, opinion and my understanding of the learning we have undertaken. We strongly urge you to seek information from other professional and/or scientifically reliable sources. We have quoted sources and resources when we have been able. Workout Obsession (2015)